How to combine family vacations with me time (yoga, reading, relaxation)
Family vacations are synonymous with joy, discovery, and children's laughter... but let's face it: they can also feel like a marathon of sandcastle-building, sunscreen every two hours, and nap negotiations. So, how can you find some time to yourself, without feeling guilty? Here are our tips for combining family fun with moments of personal relaxation —because yes, it is possible to read two chapters in a row or roll out your yoga mat even on vacation with children.
1. Rethink the organization of the days
The key? Don't try to do everything at once. Alternating family activities with quiet time can transform your days.
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In the morning: active outings (beach, swimming pool, excursions).
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After lunch: nap for the little ones… and a reading slot for the older ones 📖.
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At the end of the day: a family swim, protected of course with our children's anti-UV swimsuits .
👉 Loumio's tip: a light anti-UV top like the Matthieu sand top allows you to go from the beach to snack time without having to change the children – a time saver for everyone.
2. Integrate yoga (or any other breathing bubble)
Yoga on vacation? It's not just for spiritual retreats in Bali! A simple travel mat (or beach towel) will do the trick.
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10 minutes when you wake up to stretch facing the sea.
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15 minutes at sunset while the kids are still playing in the sand.
No need to aim for crow pose in 35-degree heat 🌞: a downward dog or mindful breathing is enough to reground the day.
3. Create reading moments for everyone
Rather than fighting, why not turn reading time into a collective ritual ?
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The children choose an illustrated book.
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Parents a novel or a magazine.
Everyone sits down under the parasol, in a calm atmosphere (yes, yes, it's possible... at least ten minutes 😉).
👉 Also read on the blog: Beach holidays with baby: safety, comfort and organization .
4. Delegate (yes, even on vacation)
Going away with your family doesn't mean you have to be responsible 24/7. Take turns with your partner:
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30 minutes to swim quietly while he/she manages the sandcastles.
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An hour stroller ride for the little one, while you enjoy a coffee and a book.
👉 And why not a dad-son matchy-matchy in Orso swimsuits? to make these moments even more joyful?
5. Accept imperfection
Spoiler alert: your vacation won't look like a mineral water commercial. There will be screaming, sand in shoes, and spilled snacks. But amidst this joyful chaos, there's always a way to carve out some time for yourself—no matter how small. And that's often the beauty of family vacations: finding the balance between the collective and the intimate.
Family vacations are the perfect place to create memories... as long as you don't forget yourself along the way. With a little planning, a few tips, and comfortable Loumio Paris swimsuits, it's entirely possible to combine precious family time with some time for yourself.
👉 To prepare for your next vacation, also discover:
And don't forget: protecting your skin from the sun is also a gift you give to yourself 💙.
